Drink Responsibly

At Bottle Storage, while we passionately share stories, insights, and adventures from the world of spirits, we are equally dedicated to promoting safe and responsible consumption. Alcohol should be appreciated, not abused, and it’s crucial to recognize the thin line that separates the two.

The Reality of Alcohol Addiction

Alcohol addiction, often referred to as alcoholism or alcohol use disorder, is a severe condition where an individual becomes dependent on alcohol. Its effects are far-reaching and can detrimentally impact one’s health, relationships, employment, and overall quality of life.

Signs of Alcohol Addiction:

  • Frequent binge drinking: Consuming five or more drinks (for men) or four or more drinks (for women) in about two hours.
  • Building tolerance: Needing to drink more to achieve the same effects.
  • Experiencing withdrawal symptoms: Such as tremors, nausea, and sweating when not drinking.
  • Neglecting responsibilities: Due to hangovers or choosing to drink instead of fulfilling obligations.
  • Inability to limit drinking: Despite expressing a desire to cut back or stop.
  • Loss of interest: In activities that were once enjoyable.
  • Continued drinking: Even when it causes problems or harm.

Seek Help

If you or someone you know exhibits any of these signs, it’s essential to seek professional help immediately. Early intervention can make a significant difference.


  • Alcoholics Anonymous (AA): A global fellowship of men and women who share their experiences to help themselves and others recover from alcoholism. Find a meeting near you.
  • National Alcohol Helpline: A toll-free number providing immediate assistance and resources. Click here for a complete list.
  • Local Rehabilitation Centers: Providing medical and therapeutic approaches to treatment.
    • Changes Rehab, Johannesburg: Located in the heart of Johannesburg, Changes Rehab offers an environment that supports healing and growth. Their team of professionals is dedicated to helping individuals overcome addiction and reintegrate into society with newfound hope and purpose. Learn more at Changes Rehab.
    • We Do Recover: A national service, We Do Recover provides free counselling and advisory services for those looking for rehabilitation options. Their team assists in guiding individuals and their families towards the best treatment paths, ensuring a fit that meets the unique needs of each person. For guidance and support, visit We Do Recover.
  • Alcohol Addiction news.
  • Alcohol Detox
  • Alcohol Addiction Info

Tips for Responsible Drinking:

  1. Set limits: Decide in advance how many drinks you will have and stick to it.
  2. Eat before and while you drink: Food helps slow the absorption of alcohol.
  3. Alternate with non-alcoholic drinks: This helps to pace your drinking.
  4. Avoid mixing alcohol with medications or illicit drugs.
  5. Plan your transport: Never drink and drive. Always arrange for a sober driver or use public transport/taxis.
  6. Stay hydrated: Drinking water between alcoholic drinks helps to reduce the risk of a hangover and keeps you hydrated.

A Message from Bottle Storage:

The stories and experiences we share are meant to be savored, not rushed. Alcohol, when enjoyed responsibly, can enrich our lives through its flavors, stories, and the moments it helps create. However, it is crucial to approach it with respect and understanding.

If you ever feel you’re losing control or need support, please reach out. Your well-being is paramount.

For immediate assistance or inquiries related to responsible drinking, please contact [email protected].